Regardless of your faith background, losing a loved one is always difficult. Experiencing the loss of someone you care about is painful. Experts say that when a person experiences loss they go through emotions such as shock and disbelief, anger, sadness, fear and guilt. Some grief experts believe there are a set of stages one goes through when grieving (denial, anger, bargaining, depression, acceptance). Loss creates pain, an emotional and psychological injury that cannot be seen, but is profoundly felt. Like a physical injury, emotional and psychological injuries also need to heal. Thankfully there are specific things that can aid in the healing process, ultimately time is what’s needed, but how you go through that time is important. We hope the resources below are able to help you or someone you may know with healing. No one should go at it alone, help is available.
Below are links to articles, websites and videos that provide information about handling grief.
Videos About Handling Grief
Coronavirus Related Grief
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